Bar Sushi’s main
ingredients are seafood or meat, vegetables
and rice! All are generally naturally low in
fat, high in protein,
carbohydrates, vitamins,
and minerals. Good news!
What is Sushi?
Beginning as a method of preserving fish centuries ago, sushi has evolved
into an artful, unique dining experience. In its earliest form, dried fish
was placed between two pieces of vinegared rice as a way of making it last.
The nori (seaweed) was added later as a way to keep one's fingers from
getting sticky.
Technically, the word sushi refers to the rice (the Japanese word su means
vinegar, and shi is from meshi, the Japanese word for rice, hence sushi is 'vinegared
rice'), but colloquially, the term is used to describe a finger-size piece
of raw fish or shellfish on a bed of rice or simply the consumption of raw
fish in the Japanese style (while sushi is not solely a Japanese invention,
these days, the Japanese style is considered the de facto serving standard).
This can be eaten as is, or is often dipped into shoyu (Japanese soy sauce)
and then eaten.
Great care is taken in the creation of the dish and the many methods of
preparing the food indicate the importance of appearance to the educated
consumer. Sushi is a work of art as much as a food, and while it is now
available in a western 'quick and easy' serving style, the traditional ways
are far from lost.